population: 0.013 million

extension: 0.05 square kilometers

Museums

If you're in Paynes Bay, Barbados and interested in visiting museums, the Barbados Museum and Historical Society in Bridgetown is a great option. It features exhibits on the island's history, culture, and natural environment. Another nearby option is the Arlington House Museum in Speightstown, which provides insight into the island's colonial past.

Food

Some of the most recommended and popular dishes in Paynes Bay, Barbados according to locals are:

1. Flying fish and cou-cou: A national dish made with cornmeal and okra, served with seasoned flying fish.

2. Macaroni pie: A cheesy baked dish that's a staple at many Bajan meals.

3. Fish cakes: Deep-fried balls of salt cod and spices, often served as an appetizer or snack.

4. Rice and peas: A flavorful dish made with rice, pigeon peas, and coconut milk.

5. Jug-jug: A spicy stew made with guinea corn flour, green peas, beef or pork, and other seasonings.

6. Pudding and souse: Pickled pork served with sweet potato pudding.

7. Cou-cou and fried fish: Another variation of the national dish, this time served with fried fish instead of flying fish.

8. Pepperpot: A hearty stew made with various meats, cassava, and spices.

Activities

Some fun activities that local people enjoy in Paynes Bay, Barbados include:

1. Snorkeling or scuba diving to explore the coral reefs and marine life.
2. Jet skiing or parasailing for a thrilling water adventure.
3. Visiting one of the nearby rum distilleries to learn about the island's famous spirit.
4. Taking a catamaran cruise to enjoy beautiful views and swim with sea turtles.
5. Playing a game of beach cricket or volleyball with friends and family.
6. Going on a sunset sail for a romantic evening on the water.
7. Enjoying a delicious meal at a local seafood restaurant or trying some Bajan street food from a food truck or market.